Jalyn Holmes opens up about anxiety and depression
Jalyn shares his experience of recognizing he needed support and taking steps toward therapy—helping challenge the idea that strength means silence.
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Getting Open: Jalyn Holmes and mental health
An honest conversation about mental health, vulnerability and using an athlete’s platform to help others feel less alone.
READ ORIGINAL ARTICLEStarting the conversation
Ask open questions, make time to listen and let someone know they do not have to manage everything alone.
EXPLORE RESOURCEFinding professional support
A qualified mental-health professional can help. Explore trustworthy directories and services.
EXPLORE RESOURCESupporting the athletes in your life
Make space for identity, confidence and well-being beyond performance.
EXPLORE RESOURCEFoundation news and community stories
Explore the people and programs carrying Vaughn’s legacy forward.
EXPLORE RESOURCEVaughn’s Way does not provide clinical diagnosis, therapy or emergency services. This information is educational and does not replace care from a qualified professional. In crisis, call or text 988. For immediate physical danger or a medical emergency, call 911.
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